PE Virtual Learning


Mr. Yuan's Google Classroom Codes 2021-2022
All students have already been invited to my google classrooms individually. If you do not see the invite, you may use the appropriate code below:

1st Grade Code   qgzpcyd
2nd Grade Code   meh36hl
3rd Grade Code   eomrqoi
4th Grade Code   y3cumxf
5th Grade Code   ztsep4b



Mr. Harduby's Google Classroom Codes


1st Grade Code/ Mrs. Rolzhausen     bdyyzap
1st Grade Code/ Mrs. Fincke   occu7w3   
2nd Grade Code/ Ms. Sherman 3hcb3sr
2nd Grade Code/ Mrs. Kwatkoski      ihkejl
3rd Grade Code/ Ms. Patterson   x3fds4r
3rd Grade Code/ Ms. Williams  td2l2sj      
4th Grade Code/ Ms. DeLucia  l3el7ow
4th Grade Code/ Ms. Falvo   fwwzpjm
5th Grade Code/Mrs. Laddagga rgadn2t
5th Grade Code/ Mrs. Harlan   jly2hgk      


 Optional Workouts 

Workout 1

14 Minute Time Cap
You'll need an actual deck of cards. 
Each card represents a movement. 

2-5 = number of burpees
6-9 = number of push ups
10 = number of sit ups 
Jacks = 11 shoulder taps 
Queen = 12 air squats
King = 13 lunges 
Ace = 14 jumping jacks

For example, if you select the 3 of Hearts you have to execute three burpees.  If you selected the Ace of Spades you have to perform 14 jumping jacks.  

Workout 2

20 jumping jacks - 1 burpee
19 jumping jacks - 2 burpees
18 jumping jacks - 3 burpees
17 jumping jacks - 4 burpees
16 jumping jacks - 5 burpees
15 jumping jacks - 6 burpees

14 sit ups - 7 shoulder taps
13 sit ups - 8 shoulder taps
12 sit ups - 9 shoulder taps
11 sit ups - 10 shoulder taps
10 sit ups - 11 shoulder taps
9 sit ups - 12 shoulder taps
8 sit ups - 13 shoulder taps

7 push ups - 14 air squats
6 push ups - 15 air squats
5 push ups - 16 air squats
4 push ups - 17 air squats

3 lunges - 18 second plank hold
2 lunges - 19 second plank hold
1 lunge - 20 second plank hold